Weigh In record (no journal entry) for 19 June 2017
|
95.7 kg
Lost so far: 4.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
2825 kcal
|
Fat: 142.42g | Prot: 108.13g | Carbs: 269.38g.
Breakfast: le Galibier Saucisson Sec, Flocons d'avoine Complets, Lait Entier. Lunch: Picard Paella Valenciana. Dinner: Bianca Prosciutto Patata, Carrefour Mozarella Di Bufala Campana. Snacks/Other: Nos Régions Ont du Talent Pâté au Piment d'espelette, Boulangerie Baguette Tradition. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|