Weigh In record (no journal entry) for 19 June 2017
|
81.4 kg
Lost so far: 2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1623 kcal
|
Fat: 72.00g | Prot: 87.61g | Carbs: 154.03g.
Breakfast: Kauraleipä, Keitetty Kananmuna, Saarioinen Pinaattikeitto, Mandariini, Kuivatut Chiansiemenet, Oivariini Oivariini, Omenat, Fast Sports Nutrition Heraproteiinijauhe, Cashewpähkinät, Valio Mansikka Mehukeitto, Valio Sokeriton Mehukeitto, Elovena Kaurapuuro. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
petra.maula's Weight History
|