Weigh In record (no journal entry) for 19 June 2017
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63.7 kg
Lost so far: 14.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 45.02g | Prot: 102.97g | Carbs: 37.05g.
Dinner: Ovo Frito sem Gordura, Pepino (Descascado), Azeitonas Verdes, Contra-filé, Tomates. Snacks/Other: Nestlé Extrême Swiss Chocolate. more...
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Losing 0.4 kg a Week
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mauraferreira's Weight History
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