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Pitu Coquoz.
Journal
19 Jun 17
Pitu Coquoz.'s Journal, 19 Jun 17
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Weigh In record (no journal entry) for 19 June 2017
100.3 kg
Lost so far:
81.9 kg
.
Still to go:
30.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2017:
513 kcal
Fat: 30.02g | Prot: 32.22g | Carbs: 30.85g.
Breakfast:
Hacendado Jamon Cocido Extra, Café con Azúcar Aligerado, Pre-Endulzado.
Lunch:
Queso Cremoso, Knorr Caldo de Verduras, Huevo, Zapallo Hervido.
more...
2812 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Pitu Coquoz.'s Weight History
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