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Fathers Day weekend...went all out. Today is a brand new day though time to start behaving.
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59.1 kg
Lost so far: 4.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 24.92g | Prot: 21.51g | Carbs: 82.38g.
Breakfast: Craisins, Craisins, Craisins, Craisins, Craisins, Craisins, Craisins, Quaker Quaker Oats Quick 1 Minute, Spectrum Chia Seeds, Bananas, Craisins, Silk Pure Almond Milk - Unsweetened Original. Lunch: Kroger Dijon Mustard, Grey Poupon Dijon Mustard, Calavo Avocado, Trader Joe's Chicken Thigh Meat, Clover Honey, Kroger 50/50 Blend Baby Spinach & Spring Mix, Campari Cocktail Tomatoes, Fresh Lime Juice, Chop't Red Onion. more...
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1749 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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TinyBlanca's Weight History
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