Weigh In record (no journal entry) for 19 June 2017
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76.8 kg
Lost so far: 7.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 47.83g | Prot: 68.20g | Carbs: 42.36g.
Lunch: Filé de Frango Grelhado, Batata Doce, Brócolis, Rúcula, Peixe Empanado Frito. Dinner: Tomates Cereja, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos, Antepasto de Berinjela, Rúcula. more...
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Losing 1.2 kg a Week
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melissa maia's Weight History
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