Weigh In record (no journal entry) for 19 June 2017
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57.3 kg
Lost so far: 4.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 13.57g | Prot: 53.48g | Carbs: 40.77g.
Breakfast: Кофе, Вода, Лакомо Сливки 10%, Коричневый Сахар, Сармич Сыр Гурман Легкий 30%, Рижский Хлеб Станичный. Lunch: Куриные Грудки (Запеченые). Snacks/Other: Цветная Капуста. more...
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Gaining 2.1 kg a Week
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Julia786@'s Weight History
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