Weigh In record (no journal entry) for 12 March 2012
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57.9 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2389 kcal
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Fat: 73.23g | Prot: 100.38g | Carbs: 325.91g.
Breakfast: Non-Diary Rice Milk, Lucky Charms Cereal. Lunch: Red Leaf Lettuce, VineSweet Mini Peppers, Balsamic with Honey Dressing, Broccoli, Simple Truth Natural/Vegetarian Fed Large Grade AA White Eggs, Smoked Honey Ham, Oven Roasted Deli Sliced Turkey Breast, Garbanzo Beans. Dinner: White Rice, Orange Chicken. Snacks/Other: Ensure Plus - Rich Dark Chocolate, Blueberry Scones. more...
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1995 kcal
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Exercise:
Sitting - 6 hours, Desk Work - 11 hours, Housework - 1 hour, Sleeping - 6 hours. more...
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steady weight
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cheetahfanatic's Weight History
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