Weigh In record (no journal entry) for 19 June 2017
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81.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 12.12g | Prot: 136.37g | Carbs: 11.90g.
Breakfast: Куриные Грудки (Запеченые). Lunch: Домик в деревне Творог Мягкий 0,1%, Домик в деревне Творог Мягкий 0,1%. more...
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Gaining 2.3 kg a Week
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