Weigh In record (no journal entry) for 19 June 2017
|
45.6 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1085 kcal
|
Fat: 28.13g | Prot: 52.49g | Carbs: 165.88g.
Lunch: 쁘띠첼 스윗푸딩 레어치즈, 벨큐브 벨큐브 플레인, 냉동망고, 블루베리 (무당, 냉동), 사과. Dinner: 고추가루, 돼지 껍데기, 고추장, 떡볶이떡. Snacks/Other: 스타벅스 (Starbucks) 아이스 무지방 라떼 (Tall). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|