Weigh In record (no journal entry) for 12 March 2012
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103.4 kg
Lost so far: 12.2 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 89.13g | Prot: 123.69g | Carbs: 129.18g.
Breakfast: Chocolate Deluxe High Protein Bar. Lunch: Almond Nut-thins - Hint of Sea Salt Nut & Rice Cracker Snacks, kirkland Chicken Tortilla Soup. Dinner: Fresh Bratwurst, Fried Egg, Hashbrown Potatoes. Snacks/Other: Vodka, Almond Nut-thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Brie Cheese, Chocolate Peanut Butter Bar. more...
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3685 kcal
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Exercise:
Circuit Training - 30 minutes, Walking (moderate) - 5/kph - 40 minutes, Standing - 1 hour, Sitting - 5 hours and 5 minutes, Desk Work - 6 hours and 5 minutes, Resting - 1 hour and 45 minutes, Sleeping - 7 hours and 55 minutes, Driving - 1 hour. more...
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Gaining 0.1 kg a Week
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cricket1211's Weight History
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