Weigh In record (no journal entry) for 18 June 2017
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59 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 58.33g | Prot: 139.73g | Carbs: 24.04g.
Breakfast: Зеленый Горошек, Agama Палтус Филе без Кожи Мороженое. Lunch: Яичный Белок, Korona Венгерский Бекон в Нарезку, Грудка Индейки. Dinner: Простоквашино Творог 2%. more...
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Losing 0.7 kg a Week
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AlexG202's Weight History
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