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At this point I feel like I am going down soooooo sloww it is incredible. I guess I will have to up the exercise but this is difficult . let me think how I can do this.
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75.3 kg
Lost so far: 7.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 42.76g | Prot: 48.90g | Carbs: 5.77g.
Breakfast: Cream (Half & Half). Lunch: Deep-Fried Pork Rinds, Cheddar Cheese, Cooked Spinach (from Frozen, Fat Not Added in Cooking), Fried Egg. more...
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Losing 0.6 kg a Week
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chantalbella's Weight History
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