Cmoiraf's Journal, 18 Jun 17

Weigh In record (no journal entry) for 18 June 2017
59.3 kg Lost so far: 6.2 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2017:
2129 kcal Fat: 79.35g | Prot: 86.68g | Carbs: 224.18g.   Breakfast: Café. Lunch: Marque Repère Jambon Fumé, Melon, Carrefour Bio Chocolat Noir Saveur Orange, Monoprix Gourmet Tapenade Verte, Tarte aux Fraises, Carrefour Toasts Nature, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Picard Tian de Légumes, Mojito, Vin Rosé, Saumon Cuit au Four ou Grillé, Old El Paso Tortilla Chips, Guacamole, Accras de Morue, Sensations d'Asie Samoussas Poulet. more...
1507 kcal Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Cmoiraf's Weight History


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