Weigh In record (no journal entry) for 18 June 2017
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57.2 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2226 kcal
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Fat: 96.91g | Prot: 159.12g | Carbs: 207.72g.
Breakfast: Ceviz, Ispanaklı Börek, Cappy Vişne Suyu, Doğal Peynir, Yumurta, Karışık Yeşil Salata, Karpuz, Zeytinyağı. Dinner: Ayran, Zeytinyağı, Karışık Yeşil Salata, Kavrulmuş, Izgara veya Fırında Tavuk (Derisi Yenmeden)). Snacks/Other: Kuru Üzüm, Pekmez, Yulaf Kepeği, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 0.1 kg a Week
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burcinbostanoglu33's Weight History
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