Weigh In record (no journal entry) for 18 June 2017
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76.5 kg
Lost so far: 15.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 81.19g | Prot: 31.29g | Carbs: 158.05g.
Breakfast: Ватрушка с Творогом, Простоквашино Сливки 10%, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Коровино Русская Традиционная Колбаса, Сыр Камамбер. Lunch: Грецкие Орехи, Ekovita Пишмание. more...
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Gaining 2.8 kg a Week
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Julia Kerala's Weight History
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