Weigh In record (no journal entry) for 18 June 2017
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78.1 kg
Lost so far: 16.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 71.28g | Prot: 47.76g | Carbs: 155.14g.
Breakfast: Кофе с Молоком, Сыр Тильзитер, Fazer Хлебец с Зернами и Семенами Подовый. Lunch: Яичный Омлет. Dinner: Twix Mini, Окей Блины с Ветчиной и Сыром. Snacks/Other: Дмитровский Молочный Завод Сырок с Изюмом. more...
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Losing 1.4 kg a Week
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Tyufochka's Weight History
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