marfusha777's Journal, 17 Jun 17

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Weigh In record (no journal entry) for 17 June 2017

74.3 kg Lost so far: 12.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2017:

1299 kcal

Fat: 44.45g | Prot: 40.61g | Carbs: 194.59g. Breakfast: Колбаса Докторская. Lunch: Велком Сосиски Молочные, Белый Хлеб, Медовая Долина Мед Натуральный Цветочный. Dinner: Белый Город Молоко 2.5%. Snacks/Other: Жареная или Запеченная Курица, Банан, Красное Яблоко. more...

1857 kcal

Exercise: Walking (slow) - 3/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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marfusha777's Journal, 17 Jun 17

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marfusha777's Weight History