Weigh In record (no journal entry) for 17 June 2017
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63.1 kg
Lost so far: 28.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 148.11g | Prot: 80.97g | Carbs: 48.52g.
Breakfast: Salad Dressing, Kirkland Signature Fully-Cooked Bacon, Kirkland Signature Fully-Cooked Bacon, Cos or Romaine Lettuce, Salad Dressing, Salad Dressing, Kraft 100% Parmesan Grated Cheese, Cos or Romaine Lettuce, Spinach, Kale, Spinach, Cos or Romaine Lettuce, Nutiva Coconut Oil Extra Virgin, Kraft 100% Parmesan Grated Cheese, Compliments Natural Peanut Butter, Cocoa Powder (Unsweetened), Salad Dressing, Chicken Thigh (Skin Eaten), Nutiva Coconut Oil Extra Virgin, Salad Dressing, Chicken Thigh (Skin Eaten). more...
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Losing 9.5 kg a Week
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carnival lite's Weight History
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