Weigh In record (no journal entry) for 17 June 2017
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69 kg
Lost so far: 10.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 37.11g | Prot: 71.56g | Carbs: 10.74g.
Breakfast: Café. Lunch: Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Copacol Linguiça de Frango Fina. Snacks/Other: Goiaba, Matte Leão Chá Matte Natural. more...
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Losing 0.3 kg a Week
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jocyanne's Weight History
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