Weigh In record (no journal entry) for 17 June 2017
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55.8 kg
Lost so far: 9.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 43.31g | Prot: 85.12g | Carbs: 63.31g.
Breakfast: Любятово Хлебцы с Отрубями, Шоколадный Пудинг. Lunch: Смешанные Орехи. Dinner: Огурец (с Кожурой), Вареное Яйцо, Scitec Nutrition Протеин 100% Whey Protein. more...
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Losing 2.1 kg a Week
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