Weigh In record (no journal entry) for 17 June 2017
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99 kg
Lost so far: 7.4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 46.98g | Prot: 22.00g | Carbs: 134.88g.
Breakfast: Tartine Beurrée. Lunch: Coca-Cola Coca-Cola, Carrefour Mayonnaise, McDonald's Hamburger, McDonald's Frites (Grande). more...
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Losing 3.5 kg a Week
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