Weigh In record (no journal entry) for 17 June 2017
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64.7 kg
Lost so far: 2.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 32.27g | Prot: 28.91g | Carbs: 188.51g.
Breakfast: Какао-Порошок (Несладкий), Бублик с Кунжутом. Lunch: Абрикосы, Цельное Молоко, Зеленое Яблоко, Банан. Snacks/Other: Мороженое, Молодая Кукуруза. more...
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Losing 0.7 kg a Week
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Taira555's Weight History
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