Weigh In record (no journal entry) for 17 June 2017
|
59.4 kg
Lost so far: 6.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
700 kcal
|
Fat: 18.36g | Prot: 30.33g | Carbs: 104.61g.
Breakfast: Café. Lunch: Carrefour Yaourt Nature 0%, Canderel Sucralose, Nectarines, Heudebert La Biscotte, Carrefour Houmous. Dinner: Canderel Sucralose, Old El Paso Tortilla Chips, Haribo Crocodiles, Salade riz thon, Carrefour Compote Pommes sans Sucres Ajoutés, Amora Cornichons Croq'doux, Carrefour Houmous, Radis. more...
|
|
1468 kcal
|
Exercise:
Shopping - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|