Cmoiraf's Journal, 17 Jun 17

Weigh In record (no journal entry) for 17 June 2017
59.4 kg Lost so far: 6.1 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2017:
700 kcal Fat: 18.36g | Prot: 30.33g | Carbs: 104.61g.   Breakfast: Café. Lunch: Carrefour Yaourt Nature 0%, Canderel Sucralose, Nectarines, Heudebert La Biscotte, Carrefour Houmous. Dinner: Canderel Sucralose, Old El Paso Tortilla Chips, Haribo Crocodiles, Salade riz thon, Carrefour Compote Pommes sans Sucres Ajoutés, Amora Cornichons Croq'doux, Carrefour Houmous, Radis. more...
1468 kcal Exercise: Shopping - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Cmoiraf's Weight History


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