Weigh In record (no journal entry) for 17 June 2017
|
70.1 kg
Lost so far: 4.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1009 kcal
|
Fat: 42.23g | Prot: 67.50g | Carbs: 87.13g.
Breakfast: Yokebe Classic. Lunch: Aldi Antipasti Creme Bärlauch, Mischkornbrot, Aldi Passierte Tomaten, Freshona Gemüsepfanne Italienische Art. Dinner: Thunfisch, Gemischter Salat mit Dressing. Snacks/Other: Kinder Riegel (21g). more...
|
Losing 10.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggizwerg's Weight History
|