Weigh In record (no journal entry) for 17 June 2017
|
94 kg
Lost so far: 20.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1467 kcal
|
Fat: 68.97g | Prot: 47.44g | Carbs: 161.80g.
Breakfast: Philadelphia Milka (35g), Maredo Zwiebeln, Lidl Weltmeisterbrot, Zucker, Tee ungesüßt, Arla Kaergarden, Dulano Delikatess Röstzwiebel-Leberwurst. Lunch: Frankfurter oder Hot Dog mit Chili auf Brötchen. Snacks/Other: Süßkirschen, Milch 1,5%, Kaffee, Milch 1,5%, Kaffee. more...
|
|
2586 kcal
|
Exercise:
Sleeping - 8 hours, Showering - 1 hour, Resting - 14 hours, Cleaning - 1 hour. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joanna HH's Weight History
|