Weigh In record (no journal entry) for 17 June 2017
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60 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 28.97g | Prot: 86.04g | Carbs: 77.64g.
Breakfast: Caffè Espresso, Chiquita Banana, Mila Latte senza Lattosio, Galletta di Riso Soffiato. Lunch: Probios Baguette Rustica senza Glutine, Kraft Sottilette senza Lattosio, Rigamonti Bresaola, Bonduelle Rucola. Dinner: Exquisa Fiocchi di Latte senza Lattosio, Aia Hamburger di Tacchino. Snacks/Other: Arance. more...
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Losing 0.2 kg a Week
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Goanapsy's Weight History
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