Weigh In record (no journal entry) for 17 June 2017
|
69.6 kg
Lost so far: 4.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
542 kcal
|
Fat: 26.62g | Prot: 28.63g | Carbs: 50.04g.
Breakfast: Брокколи Тушеные. Lunch: Starbucks Латте 9Гранде. more...
|
Losing 0.7 kg a Week
|
|
lisenok8181's Weight History
|