Peaches22's Journal, 17 Jun 17

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I'm hoping this is just a normal up and down variance rather than gaining weight.

59.2 kg Lost so far: 2.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2017:

1460 kcal

Fat: 72.88g | Prot: 64.64g | Carbs: 143.40g. Breakfast: Butter Croissants. Lunch: Sun-Dried Tomatoes, Green Olives, Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette). Dinner: Focaccia, Veal Parmigiana with Vegetable, Fettuccine Alfredo and Dessert (Frozen Meal), Cherry Tomatoes, Mozzarella Cheese. Snacks/Other: Tea with Milk. more...

1536 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Peaches22's Journal, 17 Jun 17

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