Weigh In record (no journal entry) for 17 June 2017
|
54.3 kg
Lost so far: 5.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1264 kcal
|
Fat: 63.21g | Prot: 49.91g | Carbs: 124.23g.
Breakfast: Azúcar, Aceite de Oliva, Yosoy Bebida de Arroz, Pan Crujiente de Centeno. Lunch: Sandía, Yosoy Bebida de Arroz, Azúcar, Nostrum Ensalada de Garbanzos. Dinner: Zanahoria, Boquerones en Vinagre, Kiwi, Lenguado. more...
|
|
1355 kcal
|
Exercise:
Corriendo - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fitifita's Weight History
|