Fitifita's Journal, 17 Jun 17

Weigh In record (no journal entry) for 17 June 2017
54.3 kg Lost so far: 5.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2017:
1264 kcal Fat: 63.21g | Prot: 49.91g | Carbs: 124.23g.   Breakfast: Azúcar, Aceite de Oliva, Yosoy Bebida de Arroz, Pan Crujiente de Centeno. Lunch: Sandía, Yosoy Bebida de Arroz, Azúcar, Nostrum Ensalada de Garbanzos. Dinner: Zanahoria, Boquerones en Vinagre, Kiwi, Lenguado. more...
1355 kcal Exercise: Corriendo - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
Losing 4.2 kg a Week



     
 

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Fitifita's Weight History


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