|
3/15/10 And yet again--another start. Worked out yesterday for first time in a while. Strict Atkins-steak, sm sallad, almonds, mushroom soup, red wine blew the Lenten challenge.) Thinking of getting a Fitbit (look it up--very cool. Going to join 10 lb in 10 week challenge. Motivated now b/c of a possible job interview--would like to feel more confident--regardless of the amt of wt loss, if I'm in control of my eating I will.
|
70.8 kg
Lost so far: 1.3 kg.
Still to go: 9.5 kg.
Diet followed: 100%.
|
Gaining 0.6 kg a Week
|