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Wendydashner
Journal
12 Mar 12
Wendydashner's Journal, 12 Mar 12
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Weigh In record (no journal entry) for 12 March 2012
81.4 kg
Lost so far:
14.8 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2012:
1381 kcal
Fat: 36.69g | Prot: 61.54g | Carbs: 205.69g.
Breakfast:
Light & Fit Yogurt, girl scout lemon.
Lunch:
Stuffed Cabbage Rolls with Beef and Rice.
Dinner:
Egg Noodles (Enriched, Cooked), Beef Teriyaki Stir Fry.
Snacks/Other:
Frozen Yogurt, dark chocolate roasted pistachio toffee.
more...
1991 kcal
Exercise:
Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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Wendydashner's Weight History
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