Weigh In record (no journal entry) for 17 June 2017
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55.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 81.35g | Prot: 112.84g | Carbs: 43.81g.
Breakfast: Queijo Minas, Queijo Minas, Café com Açúcar. Lunch: Prezunic Queijo Prato, Omelete ou Ovos Mexidos com Bacon ou Presunto, Omelete ou Ovos Mexidos com Bacon ou Presunto, Mexerica, Mexerica, Mexerica. Dinner: Churrasco, Churrasco, Churrasco. more...
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Losing 0.2 kg a Week
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elietegato's Weight History
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