julima-marie's Journal, 16 Jun 17

Weigh In record (no journal entry) for 16 June 2017
77.1 kg Lost so far: 12.1 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2017:
1437 kcal Fat: 95.67g | Prot: 116.84g | Carbs: 24.75g.   Breakfast: Quatá Queijo Provolone, Café (Infusão). Lunch: Subway Tomate, Azeitonas Verdes, Alface, Carne de Porco, Jiló, Batata Doce. Snacks/Other: Nestlé Chocolate Meio Amargo Classic. more...
Losing 0.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


julima-marie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.