Weigh In record (no journal entry) for 16 June 2017
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114.5 kg
Lost so far: 5.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 51.99g | Prot: 47.86g | Carbs: 12.83g.
Lunch: Couve Manteiga Refogada, Aviação Manteiga com Sal, Salmão no Forno ou Grelhado, Abobrinha, Levitare Mozzarella de Búfala. more...
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steady weight
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Andcampana's Weight History
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