mlheands's Journal, 11 Mar 12

Weigh In record (no journal entry) for 11 March 2012
120.7 kg Lost so far: 0 kg.    Still to go: 52.6 kg.    Diet followed: Poorly.

View Diet Calendar, 11 March 2012:
1522 kcal Fat: 108.17g | Prot: 49.54g | Carbs: 95.75g.   Breakfast: great value drink mix, great value fat free half n half, Tea (Brewed), egg. Lunch: blackberry grape drink, wonder sandwich bread, carolina pride bologna, Real Mayo. Dinner: Baby Carrots, cabbage, hillshire farms polska kielbasa. Snacks/Other: ice cream cake cone, moose tracks ice cream , sunflower seeds. more...
Gaining 0.7 kg a Week

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mlheands's Weight History


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