lindastjern's Journal, 16 Jun 17

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Weigh In record (no journal entry) for 16 June 2017

64.9 kg Lost so far: 4.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2017:

1661 kcal

Fat: 70.21g | Prot: 65.11g | Carbs: 184.67g. Lunch: Burger King Hot Cheese Dip, McDonald's Pommes Frites (Mellan), McDonald's McFeast. Dinner: ICA Tagliatelle, Quorn Quornfärs. more...

1697 kcal

Exercise: Promenad - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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lindastjern's Journal, 16 Jun 17

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lindastjern's Weight History