melissa maia's Journal, 16 Jun 17

Weigh In record (no journal entry) for 16 June 2017
77.3 kg Lost so far: 7.2 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2017:
842 kcal Fat: 51.89g | Prot: 74.87g | Carbs: 26.55g.   Lunch: Tomates Cereja, Alface, Friboi Carne Moída Patinho, Ovo Cozido, Banha de Porco, Brócolis. Dinner: Banha de Porco, Rúcula, Brócolis, Friboi Carne Moída Patinho, Antepasto de Berinjela. more...
Losing 0.7 kg a Week



     
 

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melissa maia's Weight History


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