Weigh In record (no journal entry) for 16 June 2017
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87.1 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 100.79g | Prot: 92.78g | Carbs: 31.43g.
Breakfast: Café com Açúcar, Ovo, Queijo Mozzarella. Lunch: Bacon, Linguiça de Frango, Dicel Palmito de Pupunha, Pepino (com Casca), Qualitá Caldinho de Feijão com Bacon. Dinner: Zona Cerealista Goiaba Desidratada, Queijo Coalho, Ovo Cozido. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Zona Cerealista Goiaba Desidratada, Café com Açúcar. more...
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2378 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 36 minutes, Treadmill - 24 minutes. more...
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Losing 0.3 kg a Week
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eugenia_mota's Weight History
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