Weigh In record (no journal entry) for 16 June 2017
|
83.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1647 kcal
|
Fat: 79.93g | Prot: 79.67g | Carbs: 147.35g.
Breakfast: Kania Sojasaus, Ei, Knoflook, AH Zilvervliesrijst. Lunch: Kipburger, C1000 Jonge Goudse Kaas 48+, Campina Botergoud Ongezouten Roomboter, Korenlanders Tijger Vloer. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minewarriors's Weight History
|