irena jenny's Journal, 16 Jun 17

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Weigh In record (no journal entry) for 16 June 2017

58.1 kg Lost so far: 18.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2017:

1137 kcal

Fat: 59.38g | Prot: 69.91g | Carbs: 79.36g. Breakfast: Gut & Günstig Haferflocken, Alpro Soya Mandelmilch, Erdbeeren, Honig. Dinner: Schafskäse, Jean Luc Baguette Brötchen, Gemischter Salat mit Dressing, Gut & Günstig Nackensteaks in Paprika-Marinade. more...

1679 kcal

Exercise: Stair Climber (Stepper) - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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irena jenny's Weight History

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irena jenny's Journal, 16 Jun 17

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irena jenny's Weight History