tjborgman's Journal, 16 Jun 17

Weigh In record (no journal entry) for 16 June 2017
78.6 kg Lost so far: 5.8 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2017:
730 kcal Fat: 30.00g | Prot: 9.00g | Carbs: 105.00g.   Breakfast: Cinnabon Minibon. Lunch: nestle Toll House Cookie Sandwich. more...
Gaining 0.6 kg a Week

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tjborgman's Weight History


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