Weigh In record (no journal entry) for 16 June 2017
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57.1 kg
Lost so far: 12.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 17.90g | Prot: 12.76g | Carbs: 58.17g.
Lunch: Koffie met Melk, Appel. Dinner: Komkommer (met Schil), Ei, Aardappelen (zonder Schil, zonder Zout, Gekookt), Merguez. Snacks/Other: Colruyt Everyday Kempense Galetten, Aardbeien, Cherrytomaten, Carrefour Poffertjes, Komkommer (met Schil), Everyday Slamix, Dextro Druivensuiker Citroen. more...
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Losing 0.2 kg a Week
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ChelseaStrvtn's Weight History
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