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Cmoiraf
Journal
16 Jun 17
Cmoiraf's Journal, 16 Jun 17
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Weigh In record (no journal entry) for 16 June 2017
59.5 kg
Lost so far:
6 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2017:
718 kcal
Fat: 19.16g | Prot: 27.78g | Carbs: 110.41g.
Breakfast:
Café.
Lunch:
Canderel Sucralose, Pommes Granny-Smith, Carrefour Yaourt Nature 0%, Petit Navire Rillettes de Thon aux Olives Vertes, Heudebert La Biscotte.
Dinner:
Haribo Crocodiles, Huile d'Olive Extra Vierge, Nectarines, Lustucru Ravioli 4 Fromages.
more...
1571 kcal
Exercise:
Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Cmoiraf's Weight History
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