Weigh In record (no journal entry) for 16 June 2017
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71.3 kg
Lost so far: 18.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 48.57g | Prot: 64.21g | Carbs: 69.57g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Овсяная Каша на Молоке. Lunch: Вареное Яйцо, Филевское Пломбир. Snacks/Other: Жареная или Запеченная Куриная Грудка. more...
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Losing 3.5 kg a Week
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JulyaFom's Weight History
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