Weigh In record (no journal entry) for 16 June 2017
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55.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 62.19g | Prot: 96.87g | Carbs: 111.49g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Buongiorno Natura Fette Biscottate ai Cereali, Oro Saiwa Biscotti, Noci, Kiwi, Caffè (dalla Moca). Lunch: Uovo Sodo, Petto di Tacchino, Conad Gallette di Mais Biologiche, Zucchine Cotte (da Fresche). Dinner: Olio Extra Vergine di Oliva, Polipo, Iper Simply Insalata Iceberg. Snacks/Other: Galbusera Cracker Integrali Riso Su Riso, Finocchio. more...
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1532 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Cleaning - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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PaolaBaleani's Weight History
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