Weigh In record (no journal entry) for 16 June 2017
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74.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 45.41g | Prot: 59.87g | Carbs: 140.87g.
Breakfast: Творожная Запеканка, Кофе, Ого Мюсли Фруктовые, Кефир 2,5%. Lunch: Кофе, Салат Овощной, Грибы (Консервированные, без Жидкости), Яичница. Dinner: Клубника, Кефир 2,5%. more...
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Losing 1.4 kg a Week
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Masik0711's Weight History
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