ray.d's Journal, 16 Jun 17

Weigh In record (no journal entry) for 16 June 2017
69.6 kg Lost so far: 17.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2017:
1011 kcal Fat: 30.71g | Prot: 36.20g | Carbs: 143.18g.   Breakfast: Andros Confiture Allégée Abricots, Pain Blanc, Yoplait Panier de Yoplait 0%, Café, Sucre Blanc (Cristallisé ou en Morceaux), Joker Jus d'orange. Lunch: Sandwich au Fromage. Dinner: Danone Danio Pêche, Bonduelle Taboulet. more...
Losing 1.1 kg a Week

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ray.d's Weight History


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