Weigh In record (no journal entry) for 16 June 2017
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64.3 kg
Lost so far: 20.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 13.18g | Prot: 28.20g | Carbs: 144.50g.
Breakfast: Яшкино Вафли Шоколадные, Кофе с Молоком. Lunch: Каравай Лепешка Узбекская с Кунжутом. Dinner: Сибирская Клетчатка Клетчатка, Кефир Обезжиренный. more...
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Losing 0.7 kg a Week
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nadya29.08.10's Weight History
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