Weigh In record (no journal entry) for 16 June 2017
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51.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 51.32g | Prot: 101.40g | Carbs: 142.38g.
Breakfast: Banane, Abricots, Béghin Say Ligne aux Extraits de Plantes de Stévia, Pêches, Kiwi, Taillefine Fromage Blanc 0%. Lunch: Kinder Country, Pringles Sour Cream & Onion, Fleury Michon Blanc de Poulet (40g), Caprice des Dieux Mini Caprice, Bonduelle Betterave, Bifteck, Huile d'Olive. Dinner: Miel, Taillefine Fromage Blanc 0%, Carrefour Bio Brocolis en Fleurettes, Le Gaulois Filets de Poulet, Tomates Cerises, Bonduelle Maïs, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Snacks/Other: Grany Barre Noisette, Haribo Dragibus, Haribo Happy Cola. more...
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1386 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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